Low-carb lunch recipes (2024)

Showing 1 to 24 of 25 results

  • Mushroom soup

    A star rating of 4.8 out of 5.281 ratings

    Make the most of mushrooms with this comforting mushroom soup recipe made with cream, onions and garlic. Serve for lunch or as a starter with crusty bread

    • 35 mins
    • Easy
  • Celery soup

    A star rating of 4.7 out of 5.304 ratings

    Cook up a batch of fresh, low-calorie celery soup for a healthy and filling veggie lunch or supper. Serve with chunks of crusty bread

    • 55 mins
    • Easy
    • Healthy
    • Vegetarian
  • Cauliflower soup

    A star rating of 4.3 out of 5.102 ratings

    Throw together this comforting and creamy cauliflower soup for lunch or a light supper. It's perfect topped with parsley and served with crusty bread

    • 40 mins
    • Easy
    • Healthy
    • Vegetarian
  • Epic summer salad

    A star rating of 4.9 out of 5.142 ratings

    Perfect for BBQs and buffets, our epic salad is an assembly job of gorgeous ingredients – no cooking required. Serve it with lamb kebabs for an impressive summer feast

    • 10 mins
    • Easy
    • Healthy
    • Vegetarian
  • Easy egg muffins

    A star rating of 4.3 out of 5.42 ratings

    Make these mini egg muffins for an easy breakfast or lunch with the kids. Add chopped ham, bacon or smoked salmon, if you fancy

    • 40 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Nutty chicken satay strips

    A star rating of 4.6 out of 5.167 ratings

    Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce

    • 20 mins
    • Easy
    • Healthy
  • A star rating of 4.5 out of 5.16 ratings

    Dig out the chipotle paste and make this punchy smoky tomato, chipotle and charred sweetcorn soup. An easy midweek meal, you can freeze any leftovers

    • 40 mins
    • Easy
    • Healthy
    • Vegetarian
  • Easy crustless quiche

    A star rating of 4.6 out of 5.17 ratings

    Make a simple crustless quiche to cut out the faff of making pastry. It's packed with cheese, smoky pancetta and green veg for a lovely lunch or picnic dish

    • 55 mins
    • Easy
    • Gluten-free
  • Peanut butter chicken

    A star rating of 4 out of 5.362 ratings

    You'll love this new, budget chicken dish. Any leftovers freeze well and make a handy lunch.

    • 50 mins
    • Easy
    • Gluten-free
  • Baked salmon

    A star rating of 4.8 out of 5.17 ratings

    Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

    • 20 mins
    • Easy
    • Healthy
    • Gluten-free
  • A star rating of 4.1 out of 5.50 ratings

    Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

    • 10 mins
    • Easy
    • Healthy
    • Vegetarian
  • Cashew curry

    A star rating of 4.8 out of 5.68 ratings

    This easy low-carb lunch is packed with iron rich veggies, crunchy cashews and chicken. Serve with your favourite steamed greens and a scattering of coriander

    • 1 hr 20 mins
    • Easy
  • A star rating of 4.6 out of 5.51 ratings

    If you're looking for a healthy lunch bursting with the colours and flavours of summer, this delicious cod, avocado and mango salad is low in fat and calories

    • 13 mins
    • Easy
    • Healthy
    • Gluten-free
  • BBQ rainbow beef salad

    A star rating of 4.7 out of 5.8 ratings

    The steak in this light salad is cooked on the barbecue, giving it a true taste of summer. It works brilliantly with our tangy soy dressing

    • 26 mins
    • Easy
    • Healthy
  • A star rating of 4.9 out of 5.6 ratings

    This Asian-inspired sharing salad is topped with flavour-packed marinated tuna steaks – great for lunch or a light dinner

    • 40 mins
    • Easy
  • Chipotle gazpacho

    A star rating of 4.5 out of 5.8 ratings

    Liven up your lunch with this easy, no-cook chipotle gazpacho soup. It's not only delicious but healthy too, delivering three of your 5-a-day and packed with vitamin C

    • 25 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.5 out of 5.4 ratings

    Barbecue bavette steak and drape over Tom's simple tomato, red onion and feta salad. It makes a lovely lunch or light supper in summertime

    • 35 mins
    • Easy
  • Masala frittata with avocado salsa

    A star rating of 4.6 out of 5.56 ratings

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

    • 30 mins
    • Easy
    • Healthy
    • Vegetarian
  • Garden salmon salad

    A star rating of 3.8 out of 5.8 ratings

    Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare

    • 15 mins
    • Easy
    • Healthy
  • A star rating of 4.4 out of 5.14 ratings

    Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad

    • 40 mins
    • Easy
    • Gluten-free
  • Creamy tomato courgetti

    A star rating of 4.7 out of 5.14 ratings

    Four ingredients are all you need to make a filling, low calorie supper in minutes

    • 4 mins
    • Easy
  • Healthy tuna lettuce wraps

    A star rating of 3.9 out of 5.6 ratings

    Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

    • 17 mins
    • Easy
    • Healthy
    • Gluten-free
  • Low-fat turkey bolognese

    A star rating of 4.4 out of 5.50 ratings

    Swap your usual beef mince for turkey to reduce the fat content of this classic Italian sauce. Serve with wholemeal pasta for a hearty weeknight meal

    • 55 mins
    • Easy
    • Healthy
Low-carb lunch recipes (2024)

References

Top Articles
Latest Posts
Article information

Author: Merrill Bechtelar CPA

Last Updated:

Views: 5971

Rating: 5 / 5 (50 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Merrill Bechtelar CPA

Birthday: 1996-05-19

Address: Apt. 114 873 White Lodge, Libbyfurt, CA 93006

Phone: +5983010455207

Job: Legacy Representative

Hobby: Blacksmithing, Urban exploration, Sudoku, Slacklining, Creative writing, Community, Letterboxing

Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.